317 - Take a Breath Part 2: Holocaust Survivor Dr. Edith Eger on Choosing Hope

“The prison is in your own mind, the key is in your pocket.” This is what Dr. Edith Eva Eger wants you to know about suffering, big and small. As an eminent psychologist, world-renowned PTSD expert, and survivor of the Holocaust, she has a lifetime of wisdom to share about choosing hope — even in the darkest of times. We’re thrilled to share some of our favorite moments from this conversation for Part 2 of the Take a Breath series.