S3 Ep 201: Dream Big Again: Living Your El Camino on a Monday

What happens when your dream artery feels clogged and your vision isn’t crystal clea?. Spoiler: you don’t wait for clarity…you create it. I share how my Sunday coaching group cracked open the question, “How do I actually live on a Monday?” and why impossible goals, tiny 1% actions, and a non-negotiable meditation practice flip the switch from hamster wheel to Camino energy.

Inside:

Resources & riffs:

• Brooke Castillo on big “impossible” goals
• Corinne Crabtree on regains & focusing on life—not just food
• MEfirst Guide: future-self visioning + daily rewrites
• Bonus practice: five “next-life occupations” (Artist of Life, anyone?)

Try this week:

1. Five Occupations: If you could come back and be anything—list five. Pin it.
2. El Camino Today: Pick one 1% action your future-self would do today.
3. 20-Minute PM Sit in Silence: Claim it on your calendar. Non-negotiable.

If your dream artery feels clogged, this episode is your stent. Share it with a friend who needs permission to dream big—and live it on a Monday - and hike the El Camino with you! 💥

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Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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