EP29: The Science of Stuck with Britt Frank

What does it mean to 'feel stuck'? And, what exactly IS a feeling, anyway?

In this episode, Jodi talks with Britt Frank--therapist and author of "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward"--about the definition of stuck; the difference between feelings, emotions, and thoughts; fantasy and fairy tales.

Britt also shares her experience with addiction and recovery, as well as her thoughts on what keeps us stuck in our love addiction.

Music by JD Pendley