This week we are joined by Lhea Terzaki from Hylife Coaching. Alongside her students Kirsty Rimmer and Helen Scott we take a deep dive into the topic of Women training for and competing in HYROX.
We consider the challenges that women face throughout their HYROX journey. We also have lots of tips that are helpful to all HYROX athletes.
Find out more about Hylife Coaching - https://linktr.ee/coach.ngbylheaterzaki
Follow Lhea on IG - @lhea.hylifecoaching
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
Eddie Dier from Hyrox HQ
Greg Williams from RoxLyfe
Hyrox London with Peter Daniel and Zoe Oltean
Hybrid Approach Launch with Joe Pattrick and James Muscart.
Emma Bennett and Kerstine Herbert - Hyrox London
Hyrox World Championships with JayFit and the Hogans
Team Challenge eps 3: Functional Fitness vs OCR
Phil Cunningham - Racing veteran Hyrox Rookie
Michael Sandbach - Hyrox London Champ
Hyrox World Championship Preview
Hyrox London Review
Randil ‘Theo’ Jeffries – Hyrox Dallas and Las Vegas plans
Hyrox Manchester Throwback
Hyrox London Preview
Team Challenge eps 2: Functional Fitness vs OCR.
Silverback Sean – Chatting Grit about Hyrox
Conquer fitness - the Athletes stories
Team Challenge: Functional Fitness vs OCR - Who's the Fittest?
Joe Pattrick - Las Vegas Bound
Olivia Lukasewich - from Football to Hyrox Champion.
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