The FOOTWORK 50 Challenge

Welcome to The Footwork 50 Challenge! Dylan and Sean have a different approach to Resolutions as discussed in Episode 00:36. Because of this, they have created a new challenge to get the entire Footwork community moving in the right direction: FOOTWORK 50. 1. Download Adidas Running app (Link in bio, Instagram)Join here: https://www.runtastic.com/groups/footwork-50?share_locale=en&utm_source=runtastic.lite&utm_medium=ios&utm_campaign=user_generated_sharing&utm_content=group.runtastic2. Join the FOOTWORK 50 group on the app3. RUN or/and Walk 1 MILE (1.6km for our non-American friends) EVERYDAY for 50 days4. Record the mile using the Adidas Running app that way we can all hold each other accountable5. No excuses are allowed. Walking a mile takes 15 minutes to do, you have the time. If you “don’t” have the time, even more of a reason you need to do this6. Event runs from Jan 18th - Mar 9thDylan and Sean discuss how to join, the rules, and why this is only the beginning of becoming a better person. Tune in to hear all of the details.Join us on:Youtube: Footwork PodcastInstagram: @footwork_podcastTwitter: @footwork_podcast

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