Ep. 70 - Time/Self management
Applied Fitness Mentoring

Ep. 70 - Time/Self management

2023-02-21

ALMOST EVERY SINGLE CHECK IN I do on AFM mentions - time management and as I’ve said the realisation that this is actually self management is a biggie.

Self management is effectively:

What you do, when you do it and how to fit this around your priorities, energy levels and how you show up in all areas of life.

If you think you could be helping more people but you hold yourself back head to AFM

@AFMentors

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