Singing, dancing, and performing eight shows a week, Broadway star Andy Karl is no stranger to the grind of musical theater. Andy reveals the physical and vocal warm-up routines he depends on to bring his A-game to the stage each day. From tackling vocal warm-up hacks to staying healthy during demanding performances, Andy shares insights that are invaluable for anyone with a high-intensity schedule.
Andy also opens up about his journey, from landing his dream role to overcoming a major injury just days before a Broadway opening, providing a glimpse into the dedication and resilience required in the world of theatre.
Tune in to hear Andy Karl's strategies for maintaining peak performance and the profound advice he's received over many years of starring roles on Broadway and beyond.
Get your tickets to Groundhog Day the musical: https://groundhogday.com.au/
Follow Andy on Instagram.
My new book The Health Habit is out now. You can order a copy here.
Connect with me on the socials:
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/
Visit https://www.amantha.com/podcast for full show notes from all episodes.
Get in touch at amantha@inventium.com.au
CREDITS Produced by Inventium
Host: Amantha Imber
Sound Engineer: Rowena Murray
See omnystudio.com/listener for privacy information.
My Favourite Tip - Frances Frei and Anne Morriss: How to build discipline and self-confidence
Sarah Wilson wants you to make the beast beautiful - how to turn anxiety into a superpower
My Favourite Tip - Laura Mae Martin: Zero-based calendaring
thankyou co-founder Daniel Flynn on big ideas, mentorship and purpose-driven culture
My Favourite Tip: Anthony Zaccaria - Start your workweek in a flow state
Tim Urban on seeing the bigger picture and beating procrastination
My Favourite Tip: Katy Milkman - Copy and paste what your most productive mates do
Respecting your craft and your audience with kids comedy duo The Listies
My Favourite Tip: Mamamia Out Loud - If you can help it, don’t get cancelled!
Turn your calendar into a virtual assistant with Reclaim co-founder Patrick Lightbody
My Favourite Tip - Eric Barker: How to use the five-hour timer
Home & Away star Ada Nicodemou gives you a sneak peek into the life of a working actor
My Favourite Tip: Brian Koppelman - Morning pages and other ways to kickstart your workday
Eddie Perfect breaks down his songwriting process
My Favourite Tip: David Siegel - Great decision making starts with great people
BEST OF: Fresh starts, commitment devices and collaboration – changing for the better with Katy Milkman
My Favourite Tip: Janice Lintz - The ‘rule of fours’ for contacting people you admire
Fitness expert Sam Wood on evening routines, the “every day” rule, and his hours of power
My Favourite Tip: Dan Pink - The unexpected secret to great storytelling
Parenting expert Dr Justin Coulson says there’s more to life than “reaching our potential”
Create your
podcast in
minutes
It is Free
How to Date