Singing, dancing, and performing eight shows a week, Broadway star Andy Karl is no stranger to the grind of musical theater. Andy reveals the physical and vocal warm-up routines he depends on to bring his A-game to the stage each day. From tackling vocal warm-up hacks to staying healthy during demanding performances, Andy shares insights that are invaluable for anyone with a high-intensity schedule.
Andy also opens up about his journey, from landing his dream role to overcoming a major injury just days before a Broadway opening, providing a glimpse into the dedication and resilience required in the world of theatre.
Tune in to hear Andy Karl's strategies for maintaining peak performance and the profound advice he's received over many years of starring roles on Broadway and beyond.
Get your tickets to Groundhog Day the musical: https://groundhogday.com.au/
Follow Andy on Instagram.
My new book The Health Habit is out now. You can order a copy here.
Connect with me on the socials:
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/
Visit https://www.amantha.com/podcast for full show notes from all episodes.
Get in touch at amantha@inventium.com.au
CREDITS Produced by Inventium
Host: Amantha Imber
Sound Engineer: Rowena Murray
See omnystudio.com/listener for privacy information.
Your Favourite Tip: Cal Newport - A great to-do list is nothing without great execution
Your Favourite Tip: Turia Pitt - How changing one word can motivate you to do anything
Your Favourite Tip: Norman Swan - Everyone’s a storyteller, here’s how to be the best
Your Favourite Tip: Justin Coulson - speed up your family’s mornings and make time for connection
Your Favourite Tip: Laura Mae Martin - A great day starts the night before
Your Favourite Tip: Oliver Burkeman - Cut yourself some slack, write down what you’ve done
Your Favourite Tip: Dan Pink - Plan your day according to your chronotype
Your Favourite Tip: Cal Newport - How keeping a “to discuss” list can save you hours wasted in your inbox
Trust, leadership and taking a break from technology with Frances Frei and Anne Morriss
My Favourite Tip: Mia Northrop & Dinah Rowe-Roberts - Transform your smartphone from distraction to digital assistant
Productivity expert Laura Mae Martin helps you “spring clean” your work habits before returning to the office
My Favourite Tip: Lisa Leong - How a colour-coded calendar can help you both on and off the clock
Linktree co-founder Anthony Zaccaria on unicorn status, managing growth and conscious parenting
My Favourite Tip: Michael Mosley - The best predictor of longevity
Mamamia Out Loud co-hosts Mia, Holly and Jessie on prep routines, reading lists and respectful disagreement
My Favourite Tip: Chris Oliver-Taylor - Why you need to smarten up
Eric Barker on his Five-Hour Rule and deliberate work-life imbalance
My Favourite Tip: David Williamson - The price of success in the arts
Learning on the job - how Brian Koppelman turned his first movie into a DIY film school
Meetup CEO David Siegel teaches you to make better, faster, more purposeful decisions
Create your
podcast in
minutes
It is Free
How to Date