Meditation: I Feel Confident and Whole In My Own Skin (Affirmations)

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Relax,

And settle slowly into yourself. 

Letting the rhythm of your breathing,

Bring you home. 

PAUSE (5 SEC)...

Feel the warm glow of confidence,

Humming from your core. 

Be here with it.

Let it remind you of your worth.

Let it remind you of your beauty.

As you sit confidently in the wholeness of you.

PAUSE (20 SEC)...

I feel confident and whole in my own skin.

PAUSE (10 SEC)…

I feel confident and whole in my own skin.

PAUSE (10 SEC)…

I feel confident and whole in my own skin.

LONG PAUSE (3 MINS)…

I feel confident and whole in my own skin.

Namaste, Beautiful

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