170: What if you didn’t sleep for 120 hours?

“It felt like the earth had stopped rotating like I was trapped in this moment of just complete all-encompassing fear.”

Producers: Whit Missildine

Social Media: Instagram: @actuallyhappening

Website: www.thisisactuallyhappening.com

Today’s episode featured Emily Caldwell. You can find out more about her on Instagram @emilycaldwell589

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Content/Trigger Warnings: anxiety, panic attacks, suicidal thoughts, medical trauma, explicit language

Intro Music: "Illabye" – Tipper

Music Bed: “Union Flow” – Spuntic

Services

If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources.

National Suicide Prevention Lifeline: 1-800-273-8255

National Alliance on Mental Illness: 1-800-950-6264

National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

Crisis Text Line: Within the US, text HOME to 741741