18 Minutes - Book Summary
20 Minute Books

18 Minutes - Book Summary

2026-08-04
"Find Your Focus, Master Distraction, and Get the Right Things Done"
πŸ‘‰ For more insights, check out the full book here πŸ“–
Transcript and written book summary available here for free πŸ—’οΈ
Author: Peter Bregman
Category: Mindfulness & Happiness
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