The listening hacks that can transform your health

Our everyday lives are filled with sounds of all kinds – birdsong, traffic noise, the music we choose to listen to or is played in shops and restaurants, the list is practically endless. But what impact are these sounds having on our individual health and wellbeing and the world at large?

In this episode, we speak to author and founder of The Listening Society Julian Treasure about his latest book Sound Affects: How Sound Shapes Our Lives, Our Wellbeing and Our Planet.

He tells us how hearing is the first sense we develop, how ambient sounds impact our health and wellbeing, and how listening more closely to what’s going on around us, rather than simply hearing, can enhance almost every aspect of our lives.

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