Takra (Ayurvedic Buttermilk): How to Make This Nectar-Rich Powerful Divine Digestive Drink | Dylan Smith

There is a certain beverage in Ayurveda which supersedes “superfood status” and offers an impressive spectrum of therapeutic benefits. This simple beverage is even categorised with “divine status.”

And the awesome part? This beverage is ridiculously simple to stir up.

The beverage is called “Takra” in Ayurveda, which refers to buttermilk or “thin lassi.”

IN THIS EPISODE WE DISCUSS:
🌿 What is Takra?
🌿 The Vedic Mythology Behind Takra / Thin Lassi
🌿 The Recipes for Thin Lassi
🌿 Thin Lassi for The Dairy Intolerant
🌿 How Often Should One Drink Takra
🌿 The Difference Between Yoghurt and Thin Lassi
🌿 Benefits of Drinking Takra
🌿 The Takradhara Treatment

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