BACK to Mindful Healthy Habits with Traci & Ellen

Traci Timmons, a certified Optavia Health Coach and Dr. Ellen Ferranti, a board certified internist, once again team up to bring our audience all the information we can about how to achieve optimal health in YOUR life. This starts with defining what that means and how to find the support you need to get there. We do the research and the exploring and bring it for you so you can choose the best path for YOU to get where you would like to be, with a healthy BODY, MIND, SPIRIT and FINANCES. We discuss obstacles on our own health journey and the importance of starting over, accountability partners and self-care. Wed 2/27 1:00pmET/10:00am or anytime in the archives.  We continue to partner with No Such Thing As a Bully and The Moment of Kindness Foundation to help bring more kindness into the world and change the language surrounding our culture, eliminating words like “bully” and “victim.”  Thanks as always to Smith Sister Bluegrass for our closing song.   Thank you sponsors Safety Bags, Inc; StadiumBags.com and Traci's Healthy Habits.  Follow us on Facebook, Twitter and Instagram.  Email dori@wordofmomradio.com to become a guest or sponsor! Word of Mom Radio Network ~ Sharing the Wisdom of Women 

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