Co-host Kris King is a successful Race Director who has lead runners through tough environments all around the world. But he is also an experienced ultra-runner, and formerly a full-time strength and fitness coach.
Recorded back in the mists of time, in those halcyon, pre-Lockdown days, this episode includes our attempt at getting grime supremo Stormzy to produce a new theme tune as well as King Krizzy's insights into the seemingly daunting task of setting yourself a training plan for taking on a major endurance challenge.
Drawing on his wealth of experience, in this episode we talk through how to plan your training for an ultra-marathon. Whether you're brand new to this and feeling overwhelmed by the information out there, or just looking to improve your performances, this is the podcast for you.
E92. Right First Time with Rob Richardson, Brittney Stewart and Aum Gandhi
E91. Five Days of Frost | with Alex O'Shea, Tarry Gordon-Bennett and Sia Kindberg
E90. Montane Arctic Spine Race Pioneers with Kev Leahy and Ed Sellon
E89. From 0-250km | Rising to Massive Challenges with Jenny Hall
E88. Desert Ultra 2023 Special | Beating the Heat in Namibia
E87. For Rangers Ultra Special | Running for Ranger Welfare in Kenya
E86. Mountain Ultra Special | Racing among the Tian Shan Mountains of Kyrgyzstan
E85. Highland Ultra Special | Racing and Legacy Building in Knoydart
E84. Barkley Special with Jasmin Paris, Damian Hall, John Kelly and Keith Dunn
E83. Ice Ultra 2023 with race winner Kristina Madsen and more
E82. SPINE RACE SPECIAL | Montane Winter Spine Races 2023
E81. The Long Journey to the Summer Spine Race with Sabrina Pace-Humphreys
E80. InsideTri Show vs The Highland Ultra
E79. Slaying Dragons and Breaking Spines with Simon Roberts
E78. Christmas Catch-Up 2021
E77. 1001 Running Tips with Robbie Britton
E76. The Long Journey to the 'Double Lon Las' with Tom Garrod
E75. Adventure with a Purpose with Isaac Kenyon of Pedal 4 Parks
E74. A New Double Bob Graham Round Record with Doug Zinis
E73. The Man who Ran Britain #196foundation with Nick Butter
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