E5: 3 Reasons Why You Might Be Gaining Weight

In this episode of Hope Natural Health, Dr. Erin speaks about the reasons why you might be gaining and you are doing all the things including eating clean and exercising.  During this episode you will learn:

• Why mitochondrial function is important for metabolism
• Why calories are important
• How your thyroid plays a role
• What insulin resistance is and its effect on weight gain

For more on Dr. Erin and Hope Natural Health:

• Dr. Erin on  Instagram: https://www.instagram.com/dr.erinellis/
• Dr. Erin’s Website: https://hopenaturalhealth.com/
• Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353