Ep. 160 - I let my ex treat me poorly

The way someone else treats you isn't your responsibility. Oftentimes we get confused about the "ownership" piece of "letting people treat you poorly". Today I demystify this idea of letting someone treat you poorly and what to do with the shame you experience around your past relationship.

In today's episode:

• Learn what it actually means to let someone treat you poorly
• Understand what's been holding you back from letting go of the shame and potentially even embarrassment of what you allowed in your life
• Become proud and clear about your past so that you can let go of shame and move forward