This podcast is for you if you’re listening to this on your way to work…
you’re already late…
there’s coffee on your pants…
and you may or may not have just argued about paper towels before you left the house.
It’s for you if you’re trying to do better than yesterday, but yesterday was also kind of a mess.
If you want to work out, eat better, get dressed, get your life together…
but somehow the smallest things completely derail you.
Annnnnnd it’s for you if the voice in your head won’t shut up.