Give Me Strength with Alice Liveing
Health & Fitness:Fitness
Trigger Warning: The episode discusses topics around eating disorders which some may find sensitive.
In this episode, Alice welcomes influencer Milly G, known for fitness content on Instagram and advocating the recovery journey from eating disorders. Milly shares her own experiences with disordered eating, the challenges she faced, and her subsequent recovery journey. They discuss the impact of societal pressure, the role of fitness and body image, and the importance of having supportive communities in the healing process. Milly also discusses her app VIDA, which assists individuals struggling with eating disorders and their health journeys.
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Coming Soon: Give Me Strength!
The Practice of Calm, Quiet and Happy with Fearne Cotton
Strength and Balance with Alesha Dixon
Rest, Recovery and Pelvic Strength with Dr Amal Hassan
Finding fitness that works for you with Dr Zoe Williams
Making Happiness Your Discipline with Ella Mills
What is Health? With Renee McGregor
The Winning Mentality with Michelle Griffith-Robinson
Strength Through Knowledge with Andy Vincent
Five Steps To Happy with Ella Dove
Finding Stillness When You're Feeling Chaos with Aicha McKenzie
What Are We Waiting For? With Joslyn Thompson Rule
Finding Your Power with Adrienne Herbert
Staying true to yourself with Suranne Jones
Empowering a generation with Lisa Smosarski
Building a stronger, healthier brain with Kimberley Wilson
Building mental resilience with Poorna Bell
Steps to a stronger pelvis with Helen Keeble
Defying all the odds with Josh Lewellyn-Jones
Knowledge being the key to empowerment with Anita Mitra aka The Gynae Geek
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