Give Me Strength with Alice Liveing
Health & Fitness:Fitness
Trigger Warning: The episode discusses topics around eating disorders which some may find sensitive.
In this episode, Alice welcomes influencer Milly G, known for fitness content on Instagram and advocating the recovery journey from eating disorders. Milly shares her own experiences with disordered eating, the challenges she faced, and her subsequent recovery journey. They discuss the impact of societal pressure, the role of fitness and body image, and the importance of having supportive communities in the healing process. Milly also discusses her app VIDA, which assists individuals struggling with eating disorders and their health journeys.
We would love hear from YOU! Email us at gms@insanityhq.com
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Self compassion being the biggest healer with Charlie Barker
Finding power in the face of tragedy with Henry Fraser
Paving the way for female boxers with Nicola Adams
Give Me Strength Season 2 - Coming Soon
Dreaming big with Kelly Holmes
Making the impossible, possible with Sophie Butler.
Empowering female voices in sport with Gabby Logan
Leading by example with Claire Sanderson
Exercising for mental gains with Bryony Gordon
A story of resilience and survival with Martine Wright MBE
Medals and motherhood with Olympian Dame Jessica Ennis-Hill
Finding confidence in moving beyond body ideals with Tally Rye
Going for gold and increasing visibility for women in sport with Jade Clarke
Challenging gender stereotypes in sport and finding strength in adversity with Cathy Brown
Making history and raising your voice with Asma Elbadawi
Give Me Strength with Alice Liveing
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Well Beyond 40
Ben Greenfield Life