Episode 125 - How to feel lighter when you are spinning plates witb Emma Kendrick and Jojo Fraser

It's time for a mojo injection. Jump in and feel lighter.

This week we are talking all things self love, managing anxiety and how to feel lighter when you are spinning plates.

Emma Kendrick is a Holistic massage therapist & Reiki practitioner based in the heart of Edinburgh's New Town, she has built up an amazing reputation and helps so many people get their mojo back with her healing hands and soothing wisdom. She is an amazing advocate for wellness and self love.

Contact Emma at the following links on Instagram or Facebook or email her - emma@ekholistictherapy.com

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people.

She is founder of the popular blog, mummyjojo.com

Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo