497 | Michael Easter: ”Do Hard Things.”

Seek discomfort. Your life will thank you. 

 

Author, professor, and adventurer Micheal Easter debuts to convince you of a new maxim to live by.

 

Source: Michael Easter - Fit Talks Presented by Niantic at Sandlot JAX 2022

 

Connect with Michael Easter 

 

Website: https://eastermichael.com

 

Instagram: michael_easter

 

Book: The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

 

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

 

Give Me A Shout:

 

Follow Me On Instagram @DepressionDetoxShow.

 

Email me: mj@depressiondetoxshow.com

 

Support The Show: Help Grow The Show By Donating