Episode 139 | How Can You Heal From Toxic Relationships? featuring Angela Gentile

Angela Gentile is a former public school teacher turned social disruptor, entrepreneur, podcaster, speaker and badass unicorn. She’s also a professional hype woman and MC who uses storytelling to create impactful events, podcasts and workshops.
​Angela has been in the entertainment industry for over a decade and brings her talents in empathy, storytelling and epic energy to any event she does so that everyone can feel powerful, connected and know that they are part of something HUGE. Her belief that we deserve to show up in the world as a full, whole version of ourselves has resulted in a strong global community of folks powerfully living their life. 
Angela’s mission is to provide a space for people to move through what they are going through and experience being brave and vulnerable so they can identify the value they bring to the world through physical fitness, meditations, workshops, storytelling and community. Follow Angela on Instagram and TikTok. Check out her podcast here.
In this episode, Angela talks about her experience of being in a toxic and abusive relationship. We explore the patterns and dynamics of the relationship, the impact it had on Angela's mental health, and the process of healing and moving forward.
We also touch on the importance of setting boundaries, recognizing red flags, and doing the inner work to break free from toxic patterns. 
We hope by listening to this powerful episode, it inspires you to prioritize your own well-being and to seek support and help in your own healing journey.
Check out Angela's 1st appearance on the show here.
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