Ep. 104 - (Group Learning Program) - Speech with Loving-kindness and Loving-kindness Meditation

(Group Learning Program) - Speech with Loving-kindness and Loving-kindness Meditation

David will help you learn how cultivating loving-kindness to produce improved speech through learning and practicing Loving-kindness Meditation to eliminate anger, frustration, irritation, and other discontent feelings associated with the poison of hatred or anger.

In this Podcast, David will help you understand what is Loving-kindness Meditation, how it can help you, and how to do Loving-kindness Meditation.

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