In our next 4-part mini-series, I have the honor of welcoming Alberto Alvarez (a.k.a. The Macro Wizard) to the show. In this episode, we talk about his origins into the industry and our main focal point is the role that kindness plays in our lives. Alberto and I take liberties in discussing how both personal and professional kindness have served to help us in our lives and our careers and how it can help you as well.
To learn more about Alberto's work:
www.themacrowizard.com
www.instagram.com/themacrowizard
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
#179-Erin Riffle: Just Show Up
#178-Jay Ashman: Reinvent Yourself
#177-BONUS-Stephanie Lee: Write For Impact
#176-Leslie Ann Quillen: Food Empowerment And Metabolic Flexibility
#175-Dani Singer: It's All A Mindset Game
#174-Gillian Goerzen: "The Elephant In The Gym"
#173-Matt Gary: Winning The Moment
#172-Heather Robertson: The Case For Weight And Dietary Maintenance
#171-Greg Nuckols: Considerations For The Strength Training Female
#170-Chris Burgess: Becoming Happier
#169-BONUS-Dr. Anastasia Zinchenko: Protein Requirements For Vegan Strength Athletes
#168-Scott Baptie: "101 Ways To Lose Weight And Never Find It Again"
#167-BONUS-Julie Tussey, Jeani Patek and Jason Leenaarts: Jason Coaches Jeani on The Julie Tussey Show
#166-Amanda Thebe: The "Mary Poppins" of Menopause
#165-BONUS-Mike Doehla: The Good Guys Can Win
#164-Nikki Naab-Levy and Meghan Ramos: "Push It Real Good"
#163-BONUS-Christian Finn: Introducing MX4
#162-James Fell: The Holy Sh!t Moment
#161-Tim Arndt: Making Fitness Simple
#160-Lucy Sewell: How Do I Feel In My Body?
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