Sadhguru explains How To Cope With Anxiety Without External Support! โ Background music and binaural beats frequency created by Sync Mind Team. Chapters: 00:00 - Intro 00:39 - How To Cope With Anxiety 07:16 - Escaping from the Cycle of Stress and Anxiety 09:47 - About Stress Relief โบ This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds. ๐ Benefits of this session: 10 Hz (Alpha Waves) โบ ยญFaster Learning; โบ Enhanced release of serotonin and mood elevator; โบ Associated with Solar Plexus Manipura chakra; โบ Increased sense of well being; โบ Significant improvements in memory, reading & spelling. ๐ง Works better when Listening Before Falling Asleep. โบ Please use headphones and Listen Carefully. We suggest replaying it for at least 21 days in a row for maximum effect. โบ Subscribe to our channel here: ๐ https://www.youtube.com/c/SyncMind ๐ Sync Mind Audio has the owner's authorization to use this video on any distribution or channels โ offline and online โ and monetize them as well. โ Support Our Channel! โบ Reprogram your Mind - The Secret Key to Manifestation ๐ https://syncmind.gumroad.com/l/wirq โบ Free 60 Minute Alpha Waves - Improve Your Memory ๐ https://syncmind.gumroad.com/l/MWwJS #syncmind #binauralbeats speechwithbinauralbeats
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