Ep-29 Jamie Apps - How this amazing entrepreneur uses his strengths and lessons from cystic fibrosis to pursue his dreams and prioritize his health

Following you passion, its important. It gives you a life that exciting and meaningful. But one of the things in the pursuit of passion we often forget is rest and fun. Without these we leave ourselves open to even more stress which can very quickly lead to symptoms of anxiety and depression, which ultimately effect our mindset, our relationships and our parenting.  In today's podcast, Jamie gives some amazing tips on how to pursue the dream while balancing your health and planning in for rest.  I know you'll love this chat as much as I do, and use the tips on your personal growth and healing journey.  Let's jump in