Thought of the Day: Be Mindful in the Moment

How easy is it for you to notice all that is around you? Can you do it all of the time? Most of the time?
How much do you lose when you do not pay attention to the present moment?
Will you ever get it back again?

Part 1 presented by Felipe Blue, LCAS, LCMHCA, CCS.

Part 2 presented by Jude and June Blume.

Recorded in connection with:

More Than Therapy

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