Knowing doesn’t create change; it’s the doing that creates change. You may know about why we have negativity as humans, but you must put it into action to see the results. In this episode, Cindra talks about how negativity isn’t always bad – it can help us make good decisions and protect us. But many times too much doesn’t serve it. Savoring is one way to train your mind to see the good and the possibilities.
Power Phrase of the Week: “I savor the good to combat my negativity bias.”
Quote of the Week: “Once you replace negative thoughts with positive ones, you’ll start having positive results.” Willie Nelson
537: Our Brain's Negativity Bias
536: Choosing Your Story
535: Don't Let Your Negativity Grow
534: Becoming a Purpose-Driven and Transformational Leader with Joe Ehrmann and Jody Redman, InSideOut Initiative
533: Quieting Your Inner Critic
532: 3 Mindset Shifts to Stay Gritty
531: Choose a Growth Mindset
530: What Do You Want in 2023?
529: Lessons for an Entrepreneur on the Way to $250 Million with Angie Bastian, Founder of BOOMCHICKAPOP
528: How to Release Negativity
527: Gratitude is a Choice
526: How to Master Your Emotions
525: 4 Ways to Level Up Your Self-Talk
524: Say Hello to Fear
523: 3 Ways to Lead With Positive Energy
522: No Ego: How Leaders Can Cut the Cost of Workplace Drama with Cy Wakeman, Researcher, Speaker and Consultant
521: Finding Your Reserve Tank
520: Choosing Courage Daily
519: More Ways to Multiply Your Confidence
518: 3 Ways to Multiply Your Confidence
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