272: Autism 💐 Plus eating disorders, late diagnosis & understanding yourself with Lex Lancaster

This week in collaboration with the National Autistic Society of the UK we have Lex Lancaster on the podcast. Who shares fascinating insights into living 30 years on the spectrum before receiving a diagnosis in this eclectic and uplifting conversation.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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