Channeling Your Anger with Lindley Ashline

This episode is for all of us who were once theatre kids, or anybody who's ever felt like they had to change their bodies to fit in. Join Julie and Lindley Ashline as they read a letter from a listener and chat about grief, anger, and how to channel those feelings into something positive and change-making.

 

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Mentioned in this episode: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto / Lindley's weekly Body Liberation Guide / Lindley's Instagram / Lindley's Facebook Page / Lindley's Twitter / Lindley's website / Enter to win a 6-month supply of Ovofolic!

 

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

 

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. 

 

Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!

 

This episode of The Love Food Podcast is brought to you by the PCOS + Food Peace Course! Find out more at PCOSandFoodPeace.com. Use coupon code TRUTH at check out for 30% off during the month of September (2021)!

 

This episode of The Love Food Podcast is also brought to you by Ovofolic--a new way trusted way to get Inositol to help with PCOS.

 

We are GIVING AWAY a 6 month supply of Ovofolic to two lucky winners! Go to juliedillonrd.com/ovofolic for more info! Also, use this link to check out Ovofolic to get 15% off (aff) ElanHealthcare.ca/discount/FOODPEACE or use coupon code FoodPeace at check out!

 

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