Hope Edelman joins me on the Calmer You podcast for a deep dive into the experience of grief. Hope has been writing, speaking, and leading workshops and retreats in the bereavement field for more than 25 years. She was 17 when she lost her mother to breast cancer. And 40 when her father died. Events that inspired her to offer grief education and support to those who cannot otherwise receive it.
We discuss:
For the full episode search for 'The Calmer you Podcast' in the podcast app in iTunes or on Spotify or come on over to https://calmer-you.com/blog
Don't forget to grab your FREE anxiety-busting tool kit at https://www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.
See acast.com/privacy for privacy and opt-out information.
Ep 138. Lasting Connection with Michaela Thomas
Ep 137. The power of bad with John Tierney and Roy F Baumeister
Ep 136. This one wild and precious life with Sarah Wilson
Ep 135. The power of meditation with Bob Roth
Ep 134. Overwhelm
Ep 133. Intuition with Amisha Ghadiali
Episode 132. What I've learned from my big move
Ep 131. Food, routines and sleep with Toral Shah
Ep 130. Train Happy with Tally Rye
Ep 129. Who Cares Wins with Lily Cole
Ep 128. Burnout, overwhelm and winter moods with Dr Radha Modgil
Ep 127. Overcoming Perfectionism with Amanda Byram
Ep 126. Conscious make up and beauty with Sjaniel Turrell
Ep 125. Anxiety, depression and Confidence with Katie Thistleton
Ep 124. Self-Care for Life in the City with Francesca Blechner
Ep 123 Autumn Anxiety
Ep 122. Advice from a monk with Lama Yeshe Losal Rinpoche
Ep 121. How to be hopeful with Bernadette Russell
Ep 120. Knowing you're enough
Ep 119. Asking for help + why happiness is an inside job with Emma Gunavardhana
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty