The Power of Music, Mantra, and Meditation, with Masood Ali Khan

If music makes you feel deeply, impacting your mood, focus, your yoga, and your meditation practice, you’ll love today’s guest. Masood Ali Khan has been practicing yoga for over 25 years and is a certified teacher in Heather Lyle’s Vocal Yoga Method, incorporating yoga with vocal exercises to strengthen your sounding vessel, AKA your whole body. He’s here to tell us about a system he’s created called Connection to Creation.

Discover the power of combining music, mantra, and meditation to harness universal energy in support of wellness and vitality. We’re discussing the power of rhythm and using sound to carry your intention when you can’t find the spoken words, and Masood's sharing his tips for starting to bring vibration and sound to your own healing practice.

Get full show notes and more information here: https://erikabelanger.com/189

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