Fear and doubt can come along for the ride, but you get to drive

Are you letting fear and doubt call the shots? Are you allowing them to hold you back? You're not meant to be a passenger, you're the one in control.

Today's pep talk is all about taking control and not letting fear and doubt drive your life. Fear and doubt get to come along for the ride, but you're the one in the driver seat.

I shared how my son deals with some of his anxious + scared feelings by giving them names such as Harry and Marv. We talk about how they can come along, but they sit in the backseat while he drives the car. We can't eliminate these emotions, but we can control their influence over us.

In the past, I've held myself back due to fear and doubt. But one question helped me push through – "Did you die?" I know this sounds morbid, but I do talk about how I ask myself this the next morning after doing something I was terrified to do + how you can utilize this tool in your life too.

Remember, the first step is always the hardest.

 

You get to allow those emotions to flow through you, and remember, it won't last forever. No other time will be as the first. So take the driver's seat, and don't let fear and doubt dictate your journey.

 

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