Ep 93: Unlocking Your Power – How to Boost Your Confidence in 8 Steps

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🔥 What if the only thing standing between you and your dream life isn’t time, money, or talent—but confidence? 🔥

In this solo episode of Consciously Alive, Phoebe Greenacre dives deep into the neuroscience, practical hacks, and mindset shifts that help you step out of your comfort zone and take bold action.

So many people hold themselves back from their biggest goals—whether it’s launching a business, changing careers, or even speaking up. But confidence isn’t something you’re born with—it’s something you build. And in this episode, you’ll learn exactly how to do it.


In This Episode, You’ll Learn:

✓ Why confidence is the key to unlocking your dream life
✓ How fear of failure, judgment, and rejection keeps you stuck
✓ The sneaky excuses that mask a lack of confidence
✓ How to rewire your brain for confidence using neuroplasticity
✓ How small, daily actions build unshakable self-belief
✓ The power of embodiment: using movement & breathwork to shift energy
✓ A guided visualisation to step into your confident self
✓ A transformative confidence challenge to take action today

💡 BONUS: Real-life examples of how people have built confidence from scratch!

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Links & Resources:

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Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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