Ep 50: How To Set Healthy Boundaries When Your Child Is Yelling At You

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No child is born mean or has the intention to hurt you. But what if they start yelling at you, and calling you the worst names because something you did or said made them mad? 

How do you feel about them then? Hurt, not respected, angry?

Of course, it makes perfect sense. But once you calm down, you might regret some things you said in that heat of the moment. And even though you apologized, you feel ashamed it happened and you lost your calm.

If you know exactly what I’m talking about, then let’s dive in deeper. 

Because there’s a way how you can set healthy boundaries and stay calm, even when your child is yelling at you.

It’s not ok for them to hurt you verbally/emotionally (or in any way, really). 

But I don’t have to tell you that punishing them by doing the exact same thing and hurting them back emotionally doesn’t really teach them anything about how to express their anger without hurting others.

Let’s start!

Catch this episode on Youtube at https://youtu.be/XQxRuFIKi8I

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.

Have feedback & comments? Email hi@zensupermom.com


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