Today’s episode is a masterclass in narcissism.
If you want to know how to protect yourself from a narcissist, you first have to know how to identify one.
You’ll learn the top 10 personality traits to look for, how to handle a narcissist in your life (that you can’t avoid), the difference between ‘love bombing’ and infatuation, and a whole lot more.
Joining Mel today is Dr. Ramani Durvasula, a clinical psychologist and one of the world’s leading experts on narcissism.
Her mastery of all things narcissism has made her the #1 most requested guest on The Mel Robbins Podcast.
Dr. Ramani has been researching this topic for over 20 years and is here to give you the wisdom, practical advice, and well-researched tools and tricks to navigate what is one of the most unpredictable experiences: being in a relationship with a narcissist.
According to Dr. Ramani, 1 in 5 people has narcissist traits, which means you know (and may love) someone who is a narcissist. After you listen, you’ll know what to do.
For more resources, including links to Dr. Ramani’s book, website, and social media platforms, click here for the podcast episode page.
Follow Mel:
Disclaimer
Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera
Take Control of Your Life: A Toolkit for Healing
Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
5 Essential Hacks I’m Using to Make New Habits Stick
The Ultimate Toolkit for Creating New Habits: The Science Made Easy
Feel like giving up? Before you say F*** It, listen to this.
Goal Setting Toolkit: Why Behavior Change Often Fails & How to Set the Right Goals for You
The One Science-Backed Habit You Need in 2023
Brand New Research: 8 Simple & Surprising Changes That Improve Your Life
3 Lessons From One of the Hardest Years of My Life
A Toolkit for Families: Practical Wisdom That Makes You Closer to the People You Love
There Is Only One Thing You Should Do This Week
I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death
Hacking Dopamine & Simple Ways to Improve Your Brain Health
3 Things You Need to Accept About Other People
Train Your Mind: How & Why the Science of Synchronicity Can Improve Your Life
You’ll Never Be Truly Happy Until You Start Doing This
The “It” Factor: How to Hack Charisma & Use Body Language to Boost Your Influence, Income, and Impact
How Do I Learn to Love Myself, Really?
How to Have More Fun: A Guide to Enjoying the Holidays
Create your
podcast in
minutes
It is Free
On Purpose with Jay Shetty
Feel Better, Live More with Dr Rangan Chatterjee
ZOE Science & Nutrition
We Can Do Hard Things
The Diary Of A CEO with Steven Bartlett