Why ”Just Leave” is Terrible Advice: How Narcissists Keep You Trapped

Have you been told that you should just leave?

In this episode, Lisa Sonni and I discuss why this advice severely misses the mark. Why exiting a narcissistically abusive relationship is difficult and even dangerous for most abuse survivors.

Resources Mentioned in the Episode
The Gift of Fear by Gavin de Becker
Character Disturbance by George Simon
Dangerous Personalities by Joe Navarro
The Passionate Marriage by Dr. David Schnarch

Are struggling to figure out what you should do in that toxic relationship? Maybe you don't know the next steps to take. Get practical help on this week's Podcast Extra Interview by becoming a Substack Subscriber here: http://substack.com/@breakingfreenarcabuse

A Quick Announcement
Lisa Sonni will officially join as a full-time co-host in 2025. Welcome, Lisa! We are so excited to have you aboard.

A Special Thank You!
I’ve deeply appreciated Lisa and Rossana Faye being regular special guests this past year. I’d also like to recognize the other behind-the-scenes people who helped make this show possible, especially Joe Duncan and Arianne Bansig. Each works tirelessly to make every episode extra special. You both are amazing!

Fan Mail
Thank you for the fan mail! For sharing your struggles and victories. We would also love to hear topic recommendations. Thank you so much for supporting us by being a regular listener. You are the reason for this show. We love and appreciate you so much! 

Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras!  Join me on Substack! 

Follow Dr. McAvoy!

• YouTube: @kerrymcavoyphd
• Instagram: @kerrymcavoyphd
• Facebook: @kerrymcavoyphd
• E-mail: hello@kerrymcavoyphd.com
• Newsletter: https://breakingfreenarcabuse.substack.com/ 
• Website: https://www.breakingfreenarcissisticabuse.com/

Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.

As an Amazon affiliate, a commission is earned from qualifying purchases.

Submit your question to be answered on air to the Fan Mail link below!

Support the show

Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.