Ep. 87 - Learn the Skill of Saying ”No”

2023-07-02

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Are you a "Yes" Man? Are you always over-extended? Do you have difficulty saying "No" to family, friends, and at work? Learn the Skill of saying "No".Set boundaries or all of your time will be taken by others.Speak the language of the person that you are talking to.Everything is a negotiation.Are you interested but the timing is not right?Should it be me or someone else? Are you volunteering for too much? Should you delegate it to someone else?Prioritize - If I say "Yes" to this...

Are you a "Yes" Man? Are you always over-extended? Do you have difficulty saying "No" to family, friends, and at work? Learn the Skill of saying "No".

Set boundaries or all of your time will be taken by others.
Speak the language of the person that you are talking to.
Everything is a negotiation.
Are you interested but the timing is not right?
Should it be me or someone else? Are you volunteering for too much? Should you delegate it to someone else?
Prioritize - If I say "Yes" to this then something else on my plate has to go.
The fallout of saying "No".
Saying "No" but keeping the relationship.

Episode website: https://thrivingthefuture.com/saying-no

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