Putting the black dog behind you – acknowledging and getting help to manage depression with Matt Wilson

Dairy farmer Matt Wilson speaks candidly about the challenges of recognising the signs of depression, seeking help and the great work that is happening in Gippsland to support farmers.

For mental health and wellbeing support, contact your GP or the National Centre for Farmer Health, visit farmerhealth.org.au/.

You can talk to the Lifeline team on 13 11 14. If you, or someone you know needs crisis support, call 000.