Episode 30: Unlocking Excellence: Maximising Your Potential Through Challenges

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I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys

In this empowering episode, I sit down with the insightful Dr. Peter Rios, who is a renowned bilingual speaker, organisational consultant, and leadership coach with over 20 years, to explore personal experiences with failure and otherness, and how these challenges can be overcome through empowerment, motivation, and inspiration.

By opening up about his struggles and triumphs, Peter highlights the importance of seeking help and healing to become the best version of ourselves. He also discusses his book, Maximise, which is dedicated to helping individuals maximise their potential and achieve their goals.

Together, we discuss the importance of balancing personal growth with self-love and cultural exposure. We argue that embracing diverse cultures can lead to profound personal development while maintaining self-care and self-love is essential for a sustainable and fulfilling approach to success.

Join us for this heartfelt and motivational episode as we dive into how seeking help, taking responsibility to make choices, healing, and embracing diverse experiences can empower us all. Whether you are struggling with your own fears of failure or seeking inspiration to overcome life's challenges, you will find  valuable insights and encouragement in this episode.

Don't miss this inspiring discussion on overcoming failure, building resilience, and the journey to self-improvement.

You can find more about Dr Rios here: https://www.peterriosconsulting.com/

You can watch this episode on Youtube: https://youtu.be/cvILZpWLcfM

Don't forget to "Like and Subscribe" to my podcast, so we can reach more people to help.

My 5 star rated book "Transformation Through the Power of Quotes: Daily Mindset Quotes, 5 Minute Planning and Gratitude Journals to Transform Challenges into Triumphs" is available on Amazon Paperback or Kindle.  

Visit www.mindandmood.co.uk, email info@mindandmood.co.uk 
or call us on (+44) 1277 424 911 to find out more.

#perfectionism #acceptance #selfhelp #confidence #mindandmood #aylinwebb #emdr #cbt #empowerment  #resilience #happiness  #success #self-esteem

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