57. Exploring Avoidant Attachment Styles

Navigating a relationship with someone who has a dismissive or avoidant attachment style can be a challenge. They can come across as independent and self-reliant, but beneath the surface, they wrestle with a fear of emotional intimacy.

In this episode, I explore the factors that shape avoidant attachments, some common behavior patterns, and approaches that you can integrate into a relationship with a person who is avoidant. Whether you have an avoidant attachment style or are a spouse to one, this episode is for you. 

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