#169 - How I managed ADHD pre-medication | Practical advice for improved productivity and health

2025-01-20

Most people who enquire about coaching ask if it would still work for them given they have ADHD.Most of my clients have ADHD and I have managed it naturally for years before being diagnosed with it in October 2023. My coaching works especially well if you have ADHD because I know what it's like to go through it and understand what the brain is looking for and how to work with it.In this episode, I run through the 6 things that I leaned on pretty heavily before I started taking medication and I...

Most people who enquire about coaching ask if it would still work for them given they have ADHD.

Most of my clients have ADHD and I have managed it naturally for years before being diagnosed with it in October 2023. My coaching works especially well if you have ADHD because I know what it's like to go through it and understand what the brain is looking for and how to work with it.

In this episode, I run through the 6 things that I leaned on pretty heavily before I started taking medication and I still use 4 of the 6 to this day.

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