288 - Using Rest as a Leadership Strategy

Julie Deem invites you to rethink the way you view rest. Broadcasting from a summer road trip with her daughters, Julie shares why rest isn’t a reward for hard work, it’s a vital leadership strategy. She opens up about her own struggles with unplugging and offers simple, actionable ways to build rest into your life without guilt. Whether it’s a full vacation or five minutes of quiet, this episode will inspire you to recharge with intention and step more confidently into your power, purpose, and plan.

Episode Highlights:

• Rest is a strategy, not a luxury.

• Time off needs to be scheduled and protected.

• Small moments of rest can reset your whole day.

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