Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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"Many of us feel aimless and unable to direct our lives effectively. But fear not, iCARE will guide you to a calm and grounded state of being." - Michael John Cusick
In today's episode, we delve into the concept of "iCARE," focusing on what lies within us, including our body, mind, and emotions. Michael John Cusick explores the practice of becoming aware of our inner experiences and sensations through a body scan, allowing us to observe and notice without judgment.
Drawing on scripture passages, he highlights the importance of self-compassion, kindness, humility, and gentleness as the foundation for loving others. He also challenges the misconception that we are fundamentally flawed or unlovable, rooted in a deeper understanding of sin and our relationship with God. We also delve into practical exercises such as figure eights, tapping, and breathing techniques to regulate emotions and cultivate a deeper connection with God.
So, join us as we journey inward, exploring the treasures within our souls and learning to live in alignment with God's love.
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Thanks for listening!
Episode 289 - Michael with Peter Zaremba, "Releasing Control, Embracing Serenity"
Episode 288 - Michael with Peter Zaremba, "7 Toxic Outcomes of Maintaining Control"
Episode 287 - Kevin Triplett, "From Brokenness to Brotherhood"
Episode 286 - Kevin Tracy, "Church, Community, and the Challenges of Change"
Episode 285 - Curt Thompson, "The Deepest Place: Suffering and the Formation of Hope"
Episode 284 - Robby Angle, "Breaking Your Cycle, A Grace-Based Approach To Walking Together Through Unwanted Behaviors"
Episode 283 - Alan Fadling, "Finding Peace in Turbulent Times"
Episode 282 - Ben Wilson, "From Infidelity to Intensives: Ben Wilson's Path to Healing and Helping Others"
Episode 281 - Rev. Dr. Dennis Edwards, "Humility Illuminated: The Biblical Path Back to Christian Character"
Episode 279 - Chris Bruno, "Becoming a Sage: The New Season of Purpose and Intentionality"
Episode 278 - Mako & Haejin Shim Fujimura, "Conversations on Healing, Art, and Resilience"
Episode 277 - Julianne Cusick, "Finding Your Inner Encourager"
Episode 276 - Barb Maiberger, "Breaking Free from Trauma: Exploring the Science Behind EMDR Therapy"
Episode 275 - Brian Boecker, "Navigating the Valley: How Lament and Grief Lead Us to Encounter God's Presence"
Episode 274 - Julianne & Michael John Cusick, "Embracing the Unchangeable in the Messiness of Life"
Episode 273 - Brian Boecker, "Finding Life: Letting Go and Embracing the Father's Love"
Episode 272 - Julianne & Michael John Cusick, "Unpacking Neurodiverse Marriages: Understanding and Navigating the Unique Challenges"
Episode 271 - Julianne & Michael John Cusick, "Unmasking Neurodiversity: Embracing the Challenges in Relationships"
Episode 270 - Kyle Wisdom, "Walking With Purpose: Pilgrimage on St. Cuthbert's Way"
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