Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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"Many of us feel aimless and unable to direct our lives effectively. But fear not, iCARE will guide you to a calm and grounded state of being." - Michael John Cusick
In today's episode, we delve into the concept of "iCARE," focusing on what lies within us, including our body, mind, and emotions. Michael John Cusick explores the practice of becoming aware of our inner experiences and sensations through a body scan, allowing us to observe and notice without judgment.
Drawing on scripture passages, he highlights the importance of self-compassion, kindness, humility, and gentleness as the foundation for loving others. He also challenges the misconception that we are fundamentally flawed or unlovable, rooted in a deeper understanding of sin and our relationship with God. We also delve into practical exercises such as figure eights, tapping, and breathing techniques to regulate emotions and cultivate a deeper connection with God.
So, join us as we journey inward, exploring the treasures within our souls and learning to live in alignment with God's love.
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Thanks for listening!
Episode 146 - Lysa TerKeurst, “It’s Not Supposed to Be This Way”
Episode 145 - Carolyn Weber, "Sex and the City of God"
Episode 144 - Morgan Snyder, "Becoming a King"
Episode 143 - Aaron Niequist, "The Eternal Current"
Episode 142 - Michael John Cusick, "Less Is More"
Episode 141 - Bill Thrall, "The Soul of a Leader"
Episode 140 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 5”
Episode 139 - Ian Morgan Cron, “The Road Back to You”
Episode 138 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 4”
Episode 137 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 3”
Episode 136 - Rob Mathes, "Living and Breathing Music, Part 2"
Episode 135 - Rob Mathes, “Living and Breathing Music, Part 1”
Episode 134 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 2”
Episode 133 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 1”
Episode 132 - Rev. Dr. Dennis Edwards, "Turning the Tables on Injustice"
Episode 131 - Dr. Reggie Moore, "Acts of Protest"
Episode 130 - Mako Fujimura, "Silence & Beauty"
Episode 129 - Michael John Cusick, "5 Ways Shame Fuels Addiction: Introduction”
Episode 128 - Alan Fadling, "An Unhurried Life"
Episode 127 - Pete Scazzero, "Becoming Emotionally Healthy"
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