#307 - Smart Drugs, Steroids, Longevity, Sunlight & the Dark Side of Biohacking | Mark Bell

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Mark Bell is a world record-breaking powerlifter & host of the Mark Bell Power Project podcast.

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OUTLINE

00:00 - Kratom

10:37 - Performance enhancing drugs

22:07 - Why the carnivore diet fails

31:10 - Risks of testosterone

43:21 - Adderall as a performance enhancer

47:32 - Alcohol

53:27 - Stop using barbells

01:06:28 - How to strengthen your feet

01:20:13 - Neck strengthening & rope flow

01:30:12 - Sam Sulek

01:41:34 - explanatory knowledge

01:50:23 - Sunlight, circadian rhythm & sleep health

01:56:37 - When to eat your meals

02:04:31 - Fixing a poor light diet

02:08:30 - Best time to exercise

02:10:27 - Myostatin inhibitors

02:20:17 - Trophy kids

02:25:58 - God & the human purpose

02:35:48 - Danny's diet

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