Morning Magic: Transform Your Day with These Habits
The Trader’s Mindchat Show

Morning Magic: Transform Your Day with These Habits

2023-09-15
In this live stream I'm going to walk you through my typical morning routine. What I do, why I do it, and the specific order I do it in. I find it to be super powerful and helps me stay focused, with a high level of energy. 🙏 Begin your day with grounding prayers and meditation to center your mind and soul. 💧 Stay hydrated to fuel your body and boost energy. 🏃‍♀️ Embrace a brisk 1-2 mile run to invigorate your body and mind. 💪 Elevate your fitness with HIIT and weights for strength and vitality. 🧘‍♀️ F...
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