316: Elimination Diets, Disordered Eating + Food Fear w/ MaryCatherine McDonald, PhD

Buzzsprout Description

Elimination diets can help—but taken too far, they may trigger food fear and disordered eating, especially for those with chronic skin conditions. In this episode, I explore the dark side of elimination diets with trauma expert Dr. MaryCatherine McDonald, highlighting how diet culture can fuel anxiety, confusion, and even trauma.

⭐️Mentioned in This Episode:

- See all the references 👉 http://www.skinterrupt.com/316

- Join me in the conversation at http://instagram.com/jenniferfugo 

- Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod 

- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://www.skinterrupt.com/srrdiy-pod

- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)

🎙 This episode is brought to you by:

Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?

My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.

Schedule an assessment call at https://skinrepaircall.com/