118: Burnout? Hear the Pancreas Whisper: The Organ Behind Energy, Blood Sugar and Burnout

 The pancreas is one of the most overlooked organs in the body—until it starts whispering to you. In this episode, we break down what the pancreas actually does, how it controls blood sugar, energy, mood, and digestion, and the subtle signs it may be weakening long before disease shows up. 

We explore how long-term stress and viral infections can quietly strain the pancreas, and why symptoms like fatigue after meals, cravings, brain fog, and blood sugar crashes are often early warning signs. 

You’ll also learn how to eat to support your pancreas, which lifestyle habits protect it, and the holistic supplements that can help suppore blood sugar, reduce inflammation, and support healing—before small whispers turn into bigger health issues. 

And if you're in the continental USA, and want to support small business, shop with us at:  https://ngvitamins.com/ 

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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.